Right now you can grab a copy of our thorough nutrition and fitness programs designed for the working professional. Our programs feature meal plans, time sensitive strategies, meal planning strategies, recipes, workout templates, workout videos and more. Both programs are under $10!
The 16-Week Nutrition and Workout OVERHAUL includes:
- Detailed, weekly grocery lists.
- Daily workouts.
- Weekly menus.
- Detailed recipes for the week.
- Exercise Manual with instructions.
- VIP Videos exclusive to this e-book, which you can via our website with the code found in the e-book only.
- Goals Sheet.
- How to get into the right mindset to avoid falling back into bad habits.
- How to achieve and sustain long-term results.
- Bonus features and more!
Whether you are gearing up for summer, a tropical destination or just want to feel bikini ready at any point of the year, this 6 Week nutrition and fitness program is for you! These lean protein and veggie packed meals mixed with a high intensity-training program will get you to where you want to be. Not to mention, red wine is encouraged on the weekend! These Mediterranean meals have been inspired by some of my favorite Italian and Lebanese dishes. While it was my goal to create an enjoyable fitness and nutrition program that would produce swimsuit worthy results, I wanted to put together a program where the meals are not only enjoyable but rooted in love and can be shared with others.
I hope this e-book will help people achieve their health and fitness goals as well as a way to pray tribute to two cultures that would shape my views on faith, love, compassion and strength through their spirit to their dinner tables.
Grab your copies today! For specialized programs email firstname.lastname@example.org