I started a modified version of Whole 30 on Monday. I am hoping to reset some nutrition habits. Knowing I have no choice but to forgo the wine and …
Recent Posts
The 80 20 Rule & Nutrition
There isn't a diet I haven't tried! There is also no diet I have ever stuck with. Keto, paleo, strictly gluten-free, vegan and vegetarian methods have …
Healing Practices, Food and Oils From The Bible
When I read the bible, I can't help but take note of the food and health practices that are recorded, and see the correlation in some of most touted …