The Holidays are here and that means Healthy New Years resolutions are right around the corner. If you are looking for away to give back this Holiday …
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5K With Heart 14 Day Training Program
Thanksgiving is right around the corner. What better way to get ahead start on your 2021 goals then to lace up your running shoes and train for a 5K?! …

Thick Cut French Fries
Looking for a cost-effective, filling and delicious snack? Check out this simple Thick-Cut French Fries Recipe. The potatoes used for this …
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